I will be teaching Kettlebells and Z health at The Adapted Recreation Awareness day
Date: Saturday, September 12, 2009
Time: 9:00 a.m. - 12:00 p.m.
Place: Wheat Ridge Recreation Center
4005 Kipling St. Wheat Ridge,CO
Hands-On Clinics Include:
Hand cycling with Adaptive Adventures
Aqua therapy (bring swim suit)
Weight Room Orientation
Kettlebell + Z-Health
RSVP preferred by
September 10
Information and RSVP:
303-231-1342
or email me at jwoodrkc@gmail.com
Kettlebell and Z-Health are two of the
fastest growing fitness programs in the
country and have proven popular with
people with physical disabilities.
I fell this is a great way I can help people of all ages with physical disabilities learn how they can access and use Wheat Ridge Parks and Recreation facilities and
services during this interactive, one day
session.
