Monday, July 6, 2009

Top level Gymnastic coach travels 800+ miles to train with JWood RKC

What does Megan Carey CPT .USAG Arizona Junior Olympic coach of the year, ……..have to say about, Kettlebells, and Z health, and why she would travel over 800 miles to learn them from one of the top 10 Russian Kettlebell Challenge instructor (RKC) and Z-Health® Movement Integration Specialist

Jason Wood RKC,ZRI, ACSM/HFI

Ok, so it is 9:05pm in Denver, CO and I'm chilling in the airport waiting to go home. Five days ago, I made my way to this beautiful city to train with the one and only, JWood (a.k.a. Jason Wood from Howdoyoumove.com. What a learning experience!

We started Thursday off with Jason's private clients at 5:45am and continued on until we finished around 9:00pm that night. What a day! And what a trainer!
I watched as Jason interacted with his clients, teaching them Z-Health and Kettlebells. I was amazed at how well he was able to teach them movement drills and how important follow-up homework for the client really is.

And you know what the best part is? Not a single client of Jason's has any pain! He has been able to help an individual sleep through the night who hasn't had a full nights sleep in over a year. And he helped her to do this in only two weeks! Amazing right?!

Jason not only helped me clear up some of my own questions about Z-Health and the RKC, but gave me a better understanding on how these two systems work and just how amazing they really are! I have so many new ideas and ways to incorporate the program into my clients' routines that I can't wait to get started.

He was also able to teach me some key points to look for with my own clients, and how to be a better individual personally and professionally. I leave my experience with Jason to be uplifting and insightful, and I would highly recommend anyone take the time to work with him!”


Megan saw first had just how powerful the combination of Kettlebells and Z health can be. When she says none of the 15+ clients I train every week have any pain she means it.


How do I do it?

Easy!!

Z health’s R phase training series. This DVD and Manual is what I use to help my clients get out of pain and into performance.

Click below and look for R phase!!